How To Be Alone
Raquel Rios
July 21, 2021
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The sun burns your skin and you are alone. Turn toward the mountain and you are alone. Turn toward the
Creating Oasis
Raquel Rios
July 6, 2021
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In the center of loud, bustling Madrid, I meditate on the meaning of oasis. I wonder how to find a
The Air We Breathe
Raquel Rios
June 7, 2021
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Today is a terribly stifling day. The air feels thick and slimy on my skin and in my nostrils. Everybody’s
Home
Raquel Rios
May 1, 2021
1 Comment
Home is where the heart is, an old but fitting adage. And yet, dare one ask: where is thou heart?
Do Relationships Matter in Happiness?
Raquel Rios
March 30, 2021
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“Pain can only feed on pain. Pain cannot feed on joy. It finds it quite indigestible.” ~Eckhart Tolle I think
Becoming Mindful of Golden Key Memories
Raquel Rios
March 5, 2021
4 Comments
When we are unsure of ourselves, lost or grieving, we can get trapped in past memories. When we allow them
What is Love? More on Entanglement Theory
Raquel Rios
February 28, 2021
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I have written about Entanglement, that we are entangled with some people more than others and this entanglement will influence
Minding Love a Simple Pleasure
Raquel Rios
January 13, 2021
1 Comment
I’ve learned through my practice of meditation that joy and inner peace are usually wrapped up in the simplest things
Sitting Meditation
Raquel Rios
November 16, 2020
2 Comments
I don’t want to do anything but sit. My mind shifts to empty. A far-away screen opens and I see
Mindfulness Starts at Home. Then Social Justice
Raquel Rios
June 6, 2019
3 Comments
“The way to experience newness, is to realize that this moment, this very point in your life, is always the
ABOUT AUTHOR
Alison Housten
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