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The Mindful Lighthouse
Mindfulness • Education • Creativity

Tag: inner peace

What Mindfulness is Not
Raquel Rios July 6, 2023 No Comments

Contrary to the fundamental belief that the root of all suffering is fear of death, I think many individuals fear

Refuge and Crafting Space
Raquel Rios November 11, 2022 No Comments

I’m staying at another house. Moving from place to place seems to mark my current reality. In this wandering, my

Learning from Mistakes
Raquel Rios August 15, 2022 No Comments

I was petrified of making a mistake when I was younger. The stakes were high. If I fell and tore

Our Light World
Raquel Rios April 1, 2022 4 Comments

For John Think of yourself as a lightbulb, a vessel, a generator of light. You’re round, fragile and require electricity.

Anchor on the Days of Nothing
Raquel Rios March 21, 2022 No Comments

Darkness. Light. Shadows. Contour. I close my eyes. I open them and repeat. It’s the setting sun and the break

Another Virus Weakens Solidarity
Raquel Rios February 25, 2022 1 Comment

The invasion of Ukraine by Putin is a virus that will injure and kill countless human beings and continue to

What is Free Love?
Raquel Rios December 14, 2021 No Comments

Free love is an uncomplicated offering, compassion and peace, gentleness and caring. It is allowing the touch of another human

Virus Fatigue
Raquel Rios December 3, 2021 1 Comment

While traveling over Thanksgiving break, I nearly suffocated. It had been hours sitting on the plane and in spite of

Nature, love & impermanence
Raquel Rios November 14, 2021 No Comments

Nature is THE perpetual and changing pattern of life. Aloneness and seeing oneself as part of the world through nature.

ABOUT AUTHOR
Alison Housten

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