I lost my husband in November after 25 years of marriage. I’ve joined a bereavement group on line and realize that there are so many people suffering. Grief and fear have always been part of the human experience but now with the virus, we are facing these emotions globally. I’m learning that emotions like grief […]
Even those of us who practice meditation and a contemplative way of life are struggling in this crisis. In this moment of social isolation, we confront ourselves and our immortality. We are slowly realizing that there is no future as we know it, future does not exist. We are faced with the absolute now of […]
In this post, I talk about love and sexual energy with a single woman in quarantine living in Madrid, one of the friendliest cities in the world now raging with the Corona virus. Sexual energy is an essential life force concentrated in two energy centers in our body, the Root Chakra and the Sacral Chakra. […]
In this time of social distancing, I’ve started experimenting with erotic writing. Sex is about procreation and love needs to survive. I think love and survival are the two things we are thinking about incessantly. My husband died in November. He was my best friend. Now, months later, the virus has the rest of the […]
Mindfulness is really about love. Love and creativity. I know these are foolish, simple words these days, but sometimes it’s that worn out picture book in the library that speaks truth… generation after generation. When we choose the practice of mindfulness coupled with a daily, contemplative discipline like meditation, we are cultivating our capacity to […]
Wise financial advisors tell us to diversify our portfolio. It offers us long term benefits, reduces risk and increases the potential to perform in a changing market. A fixed mind set with any bias for one type of investment over another can be our downfall. Everybody wants to prevent loss and increase their equity. After […]
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