The following is a transcendental guided meditation experience.
It offers you a sound journey designed to move your attention inward so the mind can settle into its natural quiet state.

This meditation is a powerful tool if you’re experiencing stress and anxiety associated with grief and letting go. It aims at unblocking the root chakra.

Key themes: Fear, vulnerability, self-preservation.

Illustration Heart Chakra
Music & Sound Production by JourneyZen
Guided Meditation by Raquel Ríos

If you appreciate this meditation, consider visiting the GIVE page to support wellness art resources.

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Alison Housten

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