The Mindful Lighthouse
Mindfulness • Education • Creativity

Category: Spirituality

What is Bardo?

Bardo is a Tibetan word that means in-between. It’s sometimes translated as intermediate state. Chögyam Trungpa, author of The Tibetan

Harness the Wind

During the last half of my jog on this typical 37 degree lower-Manhattan morning, staggering and breathless, a strong gust

When The Soul Moves

We tend to distrust these feelings and avoid them at all costs because we are scared of being uprooted. We

Building a Team

Journal Entry, June 2009 In Aphoristic Style The only way to find freedom is by offering it to someone else.

The Unfinished Game of Chess

We all have a purpose but that doesn’t mean we don’t have to change our position in life. From this

Field of Dreams

The only way to find freedom is by offering it to someone else. Our destiny unfolds in someone else’s dream.

On Purpose & Freedom

Everyone wants to go home. It is not morbid to want death, only that death brings freedom. Freedom to be