Tree of Refuge
Anchored in my seat, feeding offthe warm, succulent energy of the cosmosBreathing in sun, breathing out gentlenessWatering deep soil with rain and tormented sea Eyes closed spark a fireLight appears and waterfalls, then moistA wide circle forms with all its nutrientspassing through the immaterial Pressure risesAbdomen moves like a babyslipping into drowsy wakefulnessMilk curdles on […]
La Petite Mort
When I was giving birth to my son, I remember feeling that in my pain I understood famine, war and death. It was as if my mind-spirit left me and traveled to all of history. I experienced human suffering. I shared this feeling afterwards but in the telling it was impossible to communicate what I […]
Rely on Your Strength
As we move into the next phase of recovery, many of us are suffering from anxiety. I think it’s because we know it’s time to move forward but we don’t know what to expect. We also can’t be sure that we’re not going to cause more harm to ourselves or to others. My morning meditation […]
Muggles, Witches, Wizards and Yoda
“Learning organizations of the future will be centers where Master Teachers and students study consciousness and practice manifesting ideas into reality.” ~Ríos, Mindful Practice for Social Justice What would have happened to Harry Potter if he had not attended Hogwarts School of Witches and Wizardry? Hogwarts is the highly selective school based on a magical […]
Letting Go and Coming Together
“When we do zazen alone, it is not the same as when we do it with others. To do it alone the result is not so deep. And to continue doing it alone is difficult. But to do zazen with many others is the same as many logs burning.” Zen Teachings of Master Taisen Deshimaru […]
The Gift of Freedom for the Holidays
Every year, my family and I engage in a back and forth, group chat style discussion via email about how we want to celebrate our holiday. This year, like the last, I began to notice new, challenging behaviors and a bit of a strain. I’ve been thinking a lot about how what is going on […]
Sacred Space Learning
Often we are required to take time out in our lives to move into sacred space. For many, these moments are forced upon us in the form of illness, change of jobs, having to take care of a child or aging parent, managing a trauma. Sometimes, we have to muster up the courage to demand […]
Ash Wednesday School Shooting
Repentance: A radical change in mindset and heart, a promise to do better, surrender, a confession filled with remorse In every school or education organization there must be people you can trust. In spite of bureaucracy, complacency, high-stakes political frenzy, we must guarantee a safe space, a place where anyone can find the rhythm and […]
Ode to Dewey: Powers, Prophecy and Dignity of Teaching
I believe that this educational process has two sides – one psychological and one sociological; and that neither can be subordinated to the other or neglected without evil results following. Dewey, My Pedagogic Creed, 1897 The last few days have been dreadful— a real deep freeze. Not only has the weather been unbearably cold, but […]
Where Do Important Lessons Begin and End?
“The pressures of inequality and of wanting to keep up are not confined to a small minority who are poor.” ~Wilkinson & Pickett, The Spirit Level, 2010 “While preparing for a presentation, I start a conversation with the custodial worker assigned to our room. He tells me that my type of work is important, but […]