Clearing Space

There are three teachings that I aim to apply to my daily life and work that are especially complicated when I’m stressed and dealing with trauma. I put them under the headings: Love, Loss and Letting Go but they are all interrelated. Love is about authentic presence. It’s learning to be in alignment body, mind […]

What is Bardo?

Bardo is a Tibetan word that means in-between. It’s sometimes translated as intermediate state. Chögyam Trungpa, author of The Tibetan Book of the Dead: The Great Liberation Through Hearing In The Bardo, says Bardo means gap. It’s not only the interval of suspension after we die but also the interval of suspension in the living […]