In the Age of Face Covering

“The eyes are the window to your soul” William Shakespeare For women, the eyes are especially telling and even more so in an environment that requires face covering. Now, women (and men) all over the world are covering their face to protect themselves. The impact of this visual landscape is mesmerizing. In New York City, […]

Rely on Your Strength

As we move into the next phase of recovery, many of us are suffering from anxiety. I think it’s because we know it’s time to move forward but we don’t know what to expect. We also can’t be sure that we’re not going to cause more harm to ourselves or to others. My morning meditation […]

Love in The Dark Night of the Soul

“Real love always involves a transgression.” George Bataille It’s always important to start and end with love even when we’re conditioned otherwise. Like, how we deal with this strange heaviness about us. This dark night of the soul. Any experience of darkness needs to be looked at with love or else we might get lost, […]

Coping with Grief and Fear

I lost my husband in November after 25 years of marriage. I’ve joined a bereavement group on line and realize that there are so many people suffering. Grief and fear have always been part of the human experience but now with the virus, we are facing these emotions globally. I’m learning that emotions like grief […]